Conclusions arrived at whilst changing the mannequins at work.

I could dislocate a shoulder.
Yeah, I could snap a waist in half
If push came to shove, with a flick of the wrist
And a well excecuted twist
I could crack a sternum
If I put my mind to it.

Crush a knee cap without breaking a sweat
Bust a collar bone with my bare hands.
If times called for measures
I could hide a body
In
bits.